About
Explore the art of writing for wellbeing
Experience a creative journaling workshop designed to help you connect with positive emotions and shift your perspective, where participants explore the art of writing for wellbeing. Through a blend of mindfulness exercises, guided journaling, and creative prompts, attendees will learn how to tap into their inner wisdom, cultivate joy, and transmute challenges into growth.
Led by local artist and wellbeing practitioner, Jo Stevenson, this session invites participants to express themselves freely, find clarity, and nurture a deeper connection to their true selves. This workshop offers a blend of creative exploration and gentle healing, for anyone navigating life transitions. or simply seeking inspiration and self-care.
What You’ll Gain:
• Techniques to connect with positive emotions such as joy, gratitude, and bliss.
• Tools for shifting mindset and reframing challenges as opportunities.
• A creative outlet for self-expression and self-discovery.
• A deeper understanding of how to use journaling as a powerful self-care practice.
Venue opening hours
Monday : Closed
Tuesday : Closed
Wednesday : 9:00 am - 6:00 pm
Thursday : 9:00 am - 10:30 pm
Friday : 9:00 am - 10:30 pm
Saturday : 10:00 am - 10:30 pm
Sunday : 10:00 am - 4:00 pm
Access facilities
- Accessible Toilet
- Assistance Dogs Welcome
- Step Free Access
- Wheelchair Accessible
Venue Details
Find us at
Union Street, Wakefield, WF1 3AD
hello@wxwakefield.co.uk
18:00 - 20:00 
