About
Take a moment to pause, breathe, and reconnect.
This 60-minute mindfulness taster session offers a gentle introduction to simple, practical techniques for reducing stress, increasing focus, and enhancing well-being.
Whether you’re new to mindfulness or just curious, you’ll leave feeling more grounded and present. No experience necessary – just bring an open mind.
This event is led by Wakefield Council’s Wellbeing team, and will take place on the mezzanine floor of our food and drink seating area.
Venue opening hours
Monday : Closed
Tuesday : 9:00 am - 4:00 pm
Wednesday : 9:00 am - 4:00 pm
Thursday : 9:00 am - 10:30 pm
Friday : 9:00 am - 10:30 pm
Saturday : 10:00 am - 10:30 pm
Sunday : 10:00 am - 4:00 pm
Access facilities
- Accessible Toilet
- Assistance Dogs Welcome
- Baby Changing Facilities
- Changing Places Facility
- Step Free Access
- Wheelchair Accessible
Venue Details
Find us at
Union Street, Wakefield, WF1 3AD
hello@wxwakefield.co.uk
19:00 - 23:00 
