Free event

Activity Sports Talk Theatre

About

A full day self defence class, hosted by Blossom, at Theatre Royal Wakefield.


Funded by The Mayor of West Yorkshires Community Fund. Blossom Self Defence’s course consists of the following content and will add real value to anyone’s personal wellbeing toolbox. The content has been carefully selected to ensure you receive the maximum output from attending this full day course.



  • The Law – use of reasonable force

  • How to effectively report an incident

  • Behaviour Management

  • Brain Theory– Flight, Fight Freeze

  • Verbal abuse

  • Verbal defence techniques

  • Physical abuse

  • Physical defence techniques

  • The dangers of self-defence keychains

  • Legal tools for self protection

  • Mental Health and well-being


Delegates will benefit in many ways that will outlast the attendance on the training courses. Blossom Self Defence see their courses as the initial step towards building confidence, motivation, strength, morale and physical courage. Post any formal training, delegates will be welcomed into the Blossom community where they will be connected, included and supported on their continual journey. The community provides an empathetic understanding where we can express ourselves and share our experiences with no fear of judgement.


Venue opening hours

Monday : 10:00 am - 5:00 pm

Tuesday : 10:00 am - 5:00 pm

Wednesday : 10:00 am - 5:00 pm

Thursday : 10:00 am - 5:00 pm

Friday : 10:00 am - 5:00 pm

Saturday : Closed

Sunday : Closed

    Access facilities

  • Accessible Toilet
  • Baby Changing Facilities
  • Guide Dogs Welcome
  • Parent And Baby
  • Wheelchair Accessible

Venue Details

Find us at

12 Drury Lane, Wakefield, WF1 2TE

Phone

01924211311

Email

mail@theatreroyalwakefield.co.uk

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