Yoga and Sound Bath Relaxation: Elisabeth Frink

Calendar Icon Sat 25 Jan 2025 - Sat 22 Feb 2025
Clock 09:00 - 11:00
Tag £21
Book now

About

Join Yorkshire Sculpture Park for a mindful yoga practice in The Weston, surrounded by the Elisabeth Frink: Natural Connection exhibition. Enjoy a breath-led, physical practice followed by a deep relaxation session, accompanied by the soothing vibrations of sound. Gather together afterwards for a delicious, nourishing breakfast of pastries, granola, yoghurt and warm drinks.


This workshop is suitable for all, including beginners. Options will be given so that participants can practice in a way that is appropriate to them. If you are new to the practice and are currently working with injuries or medical conditions, do seek the advice of your health practitioner before signing up. Please note that yoga and sound baths are usually contra-indicated for people in their first trimester of pregnancy.


About the tutor


Alison Henning has been practising yoga for over 20 years and teaching since 2009. Before relocating to West Yorkshire in 2021 she was the Director of Studio Kooks Yoga and Pilates at Beckenham Place Mansion, South London. She teaches both strong alignment based postural practices and restorative forms of yoga and has particular training and experience in teaching yoga to support good mental health. Alison holds a cheery, welcoming and supportive space for all to practice.


Additional Information


Tickets include breakfast and entry to YSP for the day.


The session will begin promptly at 9am so please allow time to reach the venue.


Please bring your own yoga mat and come dressed ready for the session as there are no dedicated changing facilities.


If you have any dietary requirements, please email learning@ysp.org.uk


Venue opening hours

Monday : Closed

Tuesday : 10:00 am - 5:00 pm

Wednesday : 10:00 am - 5:00 pm

Thursday : 10:00 am - 5:00 pm

Friday : 10:00 am - 5:00 pm

Saturday : 10:00 am - 5:00 pm

Sunday : 10:00 am - 5:00 pm

    Access facilities

  • Accessible Car Parking
  • Accessible Toilet
  • Assistance Dogs Welcome

Book your tickets

Yoga and Sound Bath Relaxation: Elisabeth Frink

22nd February 2025
09:00 - 11:00

Venue Details

Find us at

West Bretton, Wakefield, WF4 4LG

Phone

01924832631

Email

GalleryTeam@ysp.org.uk